How can I help you?

I am a chef, holistic health consultant and founder of Gutsy. 

I help people down the path to a healthier lifestyle, and assist them in implementing this into their homes.

Over the past 10 years, I have worked as a chef in private households, and I have become acutely aware that each home is different but everyone has the same frustrations - no time, no energy.   The theory is easy, the implementation is hard, and sustaining it can sometimes be impossible.  This is where I can help. 

I have come up with a formula that I believe helps individuals to make small, sustainable adjustments towards a healthier lifestyle, delivered through my bespoke health programmes and home solutions. 

  • Health Coach, Institute of Integrative Nutrition
  • Food Diploma, Ballymaloe Cookery School
  • 10 years, Private Chef - Global
 

HEALTH PROGRAMMES

My approach is Holistic and Integrative, so at every step of the way, every aspect of your life is considered. I cut out a clear, achievable path; I equip and positively support my clients, whilst also offering knowledge and resources.  

HOME SOLUTIONS

Often the biggest hurdle for my clients is being short of time, so this is why I also offer practical solutions in the home that make your habitat better suited to a healthy way of life.


All my services are completely bespoke, tailored to you.  

References and full employment history available on request.


 

About Flora

ExperienceD CHEF

Holistic Health Consultant

Gut Health SPECIALIST

 
Nutrition is your foundation; it defines and affects you on every level – body, mind, spirit. We all know how important it is, but are often confused about what is best for us specifically.