How can I help you?
I am a chef, holistic health consultant and founder of Gutsy.
I help people down the path to a healthier lifestyle, and assist them in implementing this into their homes.
Over the past 10 years, I have worked as a chef in private households, and I have become acutely aware that each home is different but everyone has the same frustrations - no time, no energy. The theory is easy, the implementation is hard, and sustaining it can sometimes be impossible. This is where I can help.
I have come up with a formula that I believe helps individuals to make small, sustainable adjustments towards a healthier lifestyle, delivered through my bespoke health programmes and home solutions.
- Health Coach, Institute of Integrative Nutrition
- Food Diploma, Ballymaloe Cookery School
- 10 years, Private Chef - Global
My approach is Holistic and Integrative, so at every step of the way, every aspect of your life is considered. I cut out a clear, achievable path; I equip and positively support my clients, whilst also offering knowledge and resources.
Often the biggest hurdle for my clients is being short of time, so this is why I also offer practical solutions in the home that make your habitat better suited to a healthy way of life.